When do you feel sleepy, tired and low?
When do you feel fresh, vibrant and strong?
Minus the six to seven hours of basic sleep, how you feel on any given day, depends on how much value you ship to the people around you and the world at large; not by how many leaves you took last week, or by how many sitcoms you watched on television last night.
Probably one of the reasons why the hardest working people seem to be the happiest, fresh and the most vibrant of the lot.
Although it might not always be the case, maybe (and more often than not) the problem lies in the fact that you aren’t working hard enough.
Or even more importantly, you aren’t spending enough time working on what you should be working on and the weight of "knowing" but not "doing" is taking it’s toll on you.
Just a little something to think about (and act on).